These printable sheets are designed for all members of the family! Print, sit, relax and chat!
There are many benefits to colouring:
1. Is similar to meditation
It takes attention away from ourselves and the worries and stresses that we might be facing. This helps us to relax
2. It focuses the brain
By focussing on something other than our worries, we switch off the fear centre in the brain. This produces a calming effect.
3. Low risk
As it is a low-risk activity, meaning that it doesn't matter if it goes wrong, it makes it pleasurable!
4. Time to talk with the family
As the brain is engaged and relaxed, it provides an ideal environment to talk about anything.
If Dad does it too, then boys won't see it as a 'girls' activity and will hugely benefit!
A downloadable free activity for personal use only. Please see the Legal agreement that you consent to by downloading this document at the bottom of this page.
Place into basket, check out and you can either download the item from the page or from the link that will be emailed to you!