‘Just like me’ is a simple and powerful exercise for parents to use to help focus your attention on the needs of your child. By changing your thought process and how you feel, you’re given the opportunity to choose your behaviour and how you react when your child is struggling to manage their emotions. We all have those moments when our kids push our hot buttons and ‘Just like me’ is an easy way of helping us to channel our anger and replace it with empathy.
Instructions are included.
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